Removing the Chains: Cleansing from the Inside

10 Signs You May Have a Toxic Overload

by Julie Mitchell

“Those who cleanse themselves from the latter will be instruments for special purposes, made holy, useful to the Master and prepared to do any good work.” 2 Timothy 2:21

We are all exposed to toxins from our environment daily. The word “toxin” is something causing harm to the body which may come from air, food supply, drinking water, or skin contact. Supporting the body’s releasing ability of these toxins, frees up energy thus increasing vitality.

  1. Stuffy head

  2. Fatigue or difficulty sleeping

  3. Indigestion

  4. Constipation

  5. Food cravings

  6. Weight gain

  7. Reduced mental clarity

  8. Low drive

  9. Dull skin

  10. Joint discomfort

 At The Nutrition and Wellness Center, we encourage our clients to schedule a cleansing period on their calendar 1 or 2 times a year.  This focused cleansing time frees up energy to clear and move stagnant debris that can set the stage for disease as well as expression of generational weaknesses.

“The natural healing force within each one of us is the greatest force in getting well.” Hippocrates

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